Counselling for Anxiety, Overwhelm, Grief and Relationship Difficulties

Helping you make sense of what you're carrying and move forward at your pace.

Perhaps you're feeling anxious more often than you'd like.

Maybe you're overthinking everything, struggling with a relationship, carrying grief, or feeling exhausted from being the one who holds everything together.

On the outside, you might look like you're coping. Inside, it may feel very different.

You don't have to navigate that alone.


✨ Online counselling across the UK
✨ In-person counselling in Crewe, Cheshire

Book A Free 15 Minute Consultation

You Might Be Feeling...

  • Anxious, stressed, or constantly on edge
  • Emotionally drained or burnt out
  • Stuck in difficult relationship patterns
  • Carrying grief or loss
  • Like you're coping on the outside but struggling inside


Therapy doesn't require you to have the right words. It starts with being heard.


Hi, I’m Katy

Registered Member of the National Counselling Society

Online counselling across the UK | In-person counselling in Crewe, Cheshire


I’m an integrative counsellor based in Crewe, Cheshire, offering online and in-person counselling for adults.

My approach is warm, supportive and down-to-earth. I believe therapy should feel like a conversation, not an assessment.

Together, we’ll explore what’s happening for you at a pace that feels comfortable and manageable.

You can expect therapy to be:

• Warm and compassionate
• Grounded, supportive and non-judgemental
• Focused on understanding your experiences, not fixing you
• A space where you can be yourself without pressure or expectation

Many clients tell me therapy becomes a place where they can finally slow down, breathe, and make sense of what they’re carrying.

You don’t have to work it all out alone.

Learn More About Me

How I Can Help

I support adults with:

  • Anxiety and overthinking
  • Stress and burnout
  • Grief and loss
  • Relationship difficulties
  • Low self-esteem and self-doubt
  • Life transitions and feeling stuck
  • Trauma and distressing experiences that may still be affecting how you feel, think, or relate to others today.


Whether you're struggling with something specific or simply don't feel like yourself, therapy can provide a space to explore what's happening and find a way forward.

Fees & Sessions

Available

  • Online Counselling Across The UK
  • In-Person Counselling (Crewe, Cheshire)
  • Walk & Talk Therapy

Fees

  • £55 Online Counselling
  • £60 In-Person Counselling
  • £60 Walk & Talk Therapy
  • £60 EMDR Therapy
  • £60 Hypnotherapy
  • Free 15-minute consultation available

You Don't Have To Carry It Alone

Whether you're feeling anxious, overwhelmed, grieving, or struggling in a relationship, you don't have to carry it alone.

Taking the first step can feel daunting, but therapy offers a space where you can talk openly, feel heard, and begin to make sense of what's happening.

A free 15-minute consultation is available if you'd like to explore whether counselling feels right for you.